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Malaysia itinerary: one week or two
Two easy Malaysia itineraries: one week on the west coast, and two weeks with islands or Borneo added. With travel times and tips.
On this page
Malaysia is easy to travel around, but it’s bigger than it looks, and Borneo is a flight away from the peninsula. These two routes work well for a first trip. Use them as a starting point and swap places in or out to suit you.
One week: the west coast classic
A good mix of city, food, heritage and a cool hill station, connected mostly by train and bus.
| Days | Where | Highlights |
|---|---|---|
| 1–2 | Kuala Lumpur | Twin Towers, Batu Caves, Chinatown, street food |
| 3 | Ipoh | Old town murals, cave temples, white coffee |
| 4–6 | Penang | George Town heritage, hawker food, Penang Hill |
| 7 | Fly home from Penang, or back to KL |
Getting around: Take the ETS train from KL to Ipoh, then on to Butterworth for Penang. Penang airport has international flights, so you might not need to go back to KL.
Swap in: Add Melaka as a day trip or overnight from KL. Or swap Ipoh for the Cameron Highlands if you’d rather have cool air and tea plantations (allow at least two nights).
Two weeks: add islands or Borneo
Start with the one-week route, then pick one of these for the second week.
Option A: Langkawi (west coast beaches)
| Days | Where | Highlights |
|---|---|---|
| 1–7 | KL, Ipoh, Penang | As above |
| 8–11 | Langkawi | Beaches, cable car, mangrove boat trips |
| 12–14 | Back to KL | Last-minute shopping and food |
Get from Penang to Langkawi by ferry or a short flight.
Option B: East coast islands (roughly March to October)
| Days | Where | Highlights |
|---|---|---|
| 1–7 | KL, Ipoh, Penang | As above |
| 8–12 | Perhentian Islands or Redang | Snorkelling, turtles, white sand |
| 13–14 | Back to KL |
Fly to Kota Bharu or Kuala Terengganu, then transfer to the jetty. The east coast islands mostly close from around November to February.
Option C: Borneo
| Days | Where | Highlights |
|---|---|---|
| 1–7 | KL, Ipoh, Penang | As above |
| 8–10 | Kuching | Waterfront, Semenggoh orangutans, Bako National Park |
| 11–14 | Kota Kinabalu | Island-hopping, Kinabalu Park, seafood |
Fly to Kuching from KL or Penang, then on to Kota Kinabalu, and home from there. Add a couple of days if you want to climb Mount Kinabalu.
Tips for planning
- Don’t try to see everything. Two or three nights in each place is better than rushing.
- Check the season. The east coast and its islands are best avoided during the year-end monsoon, while the west coast is fine year-round.
- Book ahead for festivals. Trains, buses and flights fill up around Chinese New Year and Hari Raya. See our festivals guide.
- Use open-jaw flights. Flying into KL and out of Penang or Kota Kinabalu saves backtracking.
For transport details, see getting around Malaysia.
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